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About Us

In the face of a health emergency or unexpected health diagnosis, we can sometimes feel like we have no control over our lives. On top of that, the Internet is filled with contrasting information when it comes to health and wellness topics.

However, the good news is that we all have the power to make positive change and informed decisions when it comes to our personal physical and mental health. Oftentimes, when it comes to health and medical information, we often get inundated by misinformation that’s not backed by scientific fact. was created to provide unbiased, fact-based, positive information when it comes to taking control of our personal health. We pride ourselves on giving readers a comprehensive, knowledge-based view of what’s trending in health, nutrition, fitness, shopping, pets, home, lifestyle, fashion, beauty, and more!

Our hope is that this unbiased guidance and encouragement will be the inspiration you need to make positive change, and to finally recognize a happier, healthier YOU!