Are you a Frequent Flyer? Love Booking Hotels And Eating In Hotel Restaurants? Planning a winter cruise getaway? Anticipate stunning landscapes, exciting activities, enriching learning opportunities, and delectable dining experiences. Before indulging in everything on the menu, however, it’s essential to be aware of certain travel foods that might not be the best choices for a smooth travelling experience. The last thing you want on your vacation is to get sick and miss out on all of the fun experiences! Here are some recommendations to ensure you enjoy your vacation without any culinary hiccups, so be sure to avoid these 5 foods:

1. Tone down the spice

Spicy foods, in general, can irritate the stomach lining, causing nausea and discomfort. On a cruise, especially if you’re prone to seasickness, it’s best to avoid overly spicy menu items. If you’re confident in your spice tolerance, go ahead; otherwise, sticking to milder options will help ensure you feel your best throughout the vacation.

2. Pass on food that isn’t hot

While cruise buffets are a major draw, it’s crucial to be mindful of food temperature. Hot foods must be kept at 140 degrees or higher to eliminate bacteria and ensure safety. If your dish isn’t steaming, it might be best to skip it.

3. Cold desserts and treats

The dessert section may beckon with sweet temptations, but exercise caution with items requiring refrigeration. Cakes, mousses, and other chilled treats could pose health risks if not kept at the correct temperature. When in doubt, opt for freshly prepared desserts or those with minimal perishable ingredients, ensuring a delightful end to your dining experience.

4. Beware of local water

Though not a food, local water is worth mentioning. Staying hydrated is vital, especially in hot, humid beach destinations or during active excursions. Refrain from consuming local water at your cruise destination, as it may not be clean and could lead to illness. Opt for bottled water to stay safely hydrated throughout your vacation.

5. Skip the sushi

Despite the allure of sushi bars, it’s advisable to steer clear, especially when it comes to raw sushi. Raw food items, including sushi, should be stored at temperatures of 40 degrees or lower. Buffet settings may struggle to maintain this temperature, turning sushi into a breeding ground for bacteria. To avoid falling ill, it’s wise to resist the temptation of that California roll and opt for a safer alternative.