7 Foods to Avoid for Better Lung Health

Taking care of your lungs is nothing but important. Breathing problems can occur due to several reasons, like smoking and air pollution, and there are ways to keep such issues at bay and improve lung health. Breathing difficulties and food choices are related in ways more than one, and there are cer

Foods to Eat and Avoid for Migraines

Migraine is a condition that leads to extreme headaches accompanied by sensitivity to light and sound, nausea, and vomiting. Some people may have multiple episodes of migraines in a month. Here are the best and worst foods to have with this condition. 1. Best Foods to Choose for Migraines These food

6 Healthy Hacks to Make Coffee Even Healthier

Several people find it difficult to start their day without their morning dose of coffee. But there is always a dispute revolving around coffee and health. Too much caffeine is bad for health. However, there are ways in which you can include this bean juice in your daily meals and reap its benefits.